Open letter to working moms >>

A Working Mom's Guide to Creating Self-Care Spaces in Your Home

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Hey super mom, do you feel like a hamster on a wheel?

I know how it feels to be overwhelmed, juggling a million things at once and putting everyone else's needs before your own? Some days you wonder if the exhaustion, the stress and the daily grind is worth it. Some days the bed just calls you to fall back in and complete that sleep, even as the alarm reminds you that you do not have that luxury.

From getting the kids ready for school, to jumping into meetings, to rushing back to attend soccer games and dance recitals, you probably don't even have a minute to think about yourself or maybe you mommy-guilt yourself into thinking that prioritizing yourself makes you selfish. 

Well, I'm here to tell you - you need to take care of yourself.

In order to show up as the best YOU that only you can be and that everyone around you deserves to know and love, you first need to be your best version. The time to press pause and indulge in some much-needed self-care is NOW.

Get my FREE guide and start taking care of yourself TODAY.

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A Spa-Like Oasis At Home

The best part is...everything you need to create your own spa-like oasis at home is within your reach. In this guide, I will show you how - in just 8 easy steps.

Get my FREE guide and start taking care of yourself TODAY.

You will learn how to find your sanctuary and create the mood that helps relax , rejuvenate and re-energize you to tackle the chaos around you. How to revel in your messy life. Life is never perfect and that is the true beauty of Life.

Perfect is boring. 

When my kids were little and they would sit with me in the kitchen banging on pots and pans - that was music to my ears. You want to savor such moments, because they are so fleeting. They grow up in the blink of an eye and you want to be able to bond with them every step of the way.

But it is hard when you are exhausted, drained and overwhelmed.

It is okay to tell your family that you need some alone time.

It is okay to disengage from your daily grind and relax in a bubble bath with your favorite book in hand.

It is okay to switch out the noise for some relaxing music with a cup of coffee, sweet smelling candles and your comfortable blanket for company.

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Why is Self-Care for Women So Important?

Self-care isn't just about pampering your body; it's also about nourishing your mind and soul.

Walking into your private self-care space should feel like a vacation about to begin. The anticipation and the joy that it brings will instantly calm your mind.

As your mind starts to relax, you will find time to reflect. Think about it - you only get 18 years with your child. Do you want time to pass you by while you rush through your days? Pause and reflect on what is really important to you.

Get my FREE guide and start taking care of yourself TODAY.

Anxiety and stress don't just disrupt your mind, they affect your physical body too. Give yourself the gift of a healthy body, so you can be present for your loved ones.

Caught up in the minutiae of Life, we often forget to look at the Big Picture. As you take the time to care for yourself, find gratitude for what you have and the fortitude to persevere. It helps us understand our 'WHY' - what is the underlying reason that gives us the strength to carry on.

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A Little Bit About Me

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Are You Ready to Begin Your Journey of Self-Discovery?

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Get my FREE guide and start taking care of yourself TODAY.

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